Publix is a supermarket chain that was founded in 1930 by a Florida small business owner. Even at the height of the Great Depression that destroyed many competitors Publix maintained a high level of financial success. As an employee owned store the staff tangibly benefited from the company’s sales encouraging them to focus on providing excellent customer service at all times. Over the decades the store expanded through the south opening locations in Georgia, Alabama, Tennessee, North Carolina, South Carolina and very recently Virginia. The Publix bakery is one of the most frequented departments and shoppers are always impressed by the varieties of freshly baked breads that are sold at affordable prices.

Publix Ezekiel Bread

Ezekiel bread is made using a variety of sprouted wheat, barley, lentils, soybeans, spelt, malted barley, and millet. The various grains and legumes sprouted and used to make the bread give it a uniquely fresh taste. Filled with enzymes and nutrients the bread is light, healthy, and has no added sugars. Since the bread is made using freshly sprouted ingredients it is best to purchase it from the Publix freezer aisle and keep it frozen until ready to use. Plan to eat the bread immediately after thawing it out for use since the natural ingredients spoil quickly.

Gluten Free Bread Publix

Avoiding gluten is necessary for those who have medical conditions that prevent them from digesting gluten without experiencing intense pain. Individuals with certain skin conditions and other health problems are also encouraged to reduce their gluten intake. Publix has a nice selection of gluten free breads that allow their customers to enjoy delicious bread without compromising their health. Publix sells Flatout, Three Bakers, Udi, and Rudi’s gluten free bread brands in the bakery and freezer section. There are also several different types of gluten free flours and milled grains sold at Publix that can be used to bake bread from the comfort of your own home.

Publix Breakfast Bread

The breakfast bread sold at Publix is one of the most unique items found in the bakery department. Though others try to imitate the recipe it is impossible to truly recreate the thick texture that is created using a yeast dough that is typically associated with lighter rolls. The bread contains a mixture of dried fruits and nuts that make the bread heavy while adding to the natural sweetness of yeast bread. Each slice of Publix breakfast bread contains half a serving of fruit making it a nutritious option for breakfast on the go.

Publix Low Carb Bead

Carbohydrates (Carbs) are consistently linked with health problems including obesity and diabetes. Reducing or omitting carbs from a diet is a way to successfully lose weight, but it is often difficult to completely remove bread from a diet. Publix currently offers several low carb bread options including pitas, tortilla, and millet breads. Found in the freezer and bakery department these breads are healthy substitutes for traditional bread brands.